Have you ever noticed…. how a day at the beach can calm your nerves? Did you ever think… that the smell of your coconut scented suntan lotion may have something to do with it? Research says…. YES! Inhaling coconut activates the area of the brain that calms the fight or flight response to stress…. reducing your production of the stress hormone adrenaline. Next time you are feeling anxious…. the sweet smell of coconut will increase your calm by lowering your blood pressure and slowing your heart rate. Coconut for calm…. Easy, breezy… beautiful coconut!!
